Better Bodies Through Belly Dance
by Stephanie Smith
A Joyful Path to Fitness, Feminine Strength & Confidence

Ready to move your body, boost your confidence, and feel fabulous at any age?
This inspiring and practical guide combines the ancient art of belly dance with modern wellness insights. Whether you're new to dance or returning after years away, you'll find step-by-step instructions, posture tips, and empowering reflections to help you reconnect with your body’s natural grace and power.

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In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.​​         📦  Buy on Amazon